“We bring a deeper commitment to our happiness when we fully understand, that our time left is limited and we really need to make it count.” Elisabeth Kubler-Ross (Life Lessons, 2000) Recently a friend of mine died. It was sudden, unexpected and most of all, well before his time. He was 45 years old. A keen cyclist; he ate well, looked after himself and believed in perseverance and determination. His heart, it would seem did not agree. The shock of his death was immense and