So Christmas is over and we are now officially in 2017. The media reports memories from 2016; what was good, what was bad and what was ridiculous, all for us to remember. However, every year will have different significance to each person and although looking back can be useful for reminiscence, it can sometimes be more helpful to look forward. Well, that's what resolutions are all about, right? We talk about it with our friends making promises to ourselves that for many, are