Mind full or Mindful?
Life has been a bit crazy of late. Sometimes it can feel like there are not enough hours in the day to achieve all the things I feel that I need to achieve. I know that this is a feeling echoed by many of my family and friends. I only have to log on to Facebook to see people’s daily lives rushing from here to there. It would seem our lives are jam packed with a range of "must do’s", so that it can sometimes feel as though we run everywhere, as though on a wheel rumbling on
